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Risk Behaviour Habits Self-Assessment Survey

Instructions: Please read each statement carefully and select the response that best describes your experience over the past month. Choose the number that corresponds to how often each statement applies to you:

  1. Never
  2. Rarely (Once or twice)
  3. Sometimes (A few times a month)
  4. Often (Once or twice a week)
  5. Always (Almost every day)
I engage in excessive drinking of alcohol or binge drinking.

I smoke cigarettes, cigars, or use other tobacco products regularly.

I use recreational drugs (e.g., marijuana, cocaine, opioids) without a prescription or in excess.

I engage in risky sexual behaviours without protection (e.g., condom use).

I participate in extreme sports or activities without proper safety measures.

I frequently engage in reckless driving or speeding.

I neglect wearing seatbelts or other safety equipment when necessary.

I engage in gambling or risky financial behaviours (e.g., excessive spending, gambling addiction).

I participate in activities that involve physical violence or aggression.

I have difficulty managing stress and frequently turn to unhealthy coping mechanisms (e.g., overeating, excessive screen time).